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SPICING UP MY LIFE IN CAPE TOWN | Darrin Henry A Cape Malay cooking experience in the colourful, central Cape Town district of Bo Kaap has truly caught me by surprise in that I am now inspired to cook. Properly, I

THE BEST THING ABOUT CAPE TOWN IS | Sharon Henry Cape Town is home to a diverse mix of 3.74 million people and together with the stunning scenery, amazing wildlife and remarkable history it oozes culture with plenty of attitude.

THE NIGHT WE SAW GEORGE’S BABY | Darrin Henry Theatre in the Backyard was a performance drama like nothing I have ever seen before; energetic, emotional and at times a little uncomfortable to watch such was the realism. The whole production uses

US PRESIDENT NUMBER THREE | Darrin Henry Try this. Visualise three tourist attractions to see in Washington DC. I bet there’s a good chance our immediate visions are very similar: The White House; Lincoln Memorial and Washington Memorial? Even if you don’t know

Paying Homage To Philadelphia’s Favourite Son | Darrin Henry How many people back in the 70s and 80s tried drinking raw eggs after watching Sylvester Stallone do it in the movie, Rocky? Ughh, that was disgusting! The first Rocky film (1976) has

[caption id="attachment_5709" align="alignnone" width="800"] Things To Do With Kids On St Helena - On a visit to High Knoll Fort in 2007 with April and Nicole.[/caption] A GREAT FAMILY HOLIDAY DESTINATION | Sharon Henry On the face of it St Helena might

[caption id="attachment_5684" align="alignnone" width="800"] The spectacular view of Deadwood Plain and Flagstaff from inside Ebony Restaurant at Bertrand's Cottage, St Helena.[/caption] Lally Brown | PAST, PRESENT AND FUTURE Original article & photos as published in Breeze e-magazine January 2016, plus updated photos.

[caption id="attachment_5377" align="alignnone" width="800"] Official lighting of High Knoll Fort takes place at 7.21pm, Friday 16 December 2016. The moment is shared by small groups of people gathered at various viewing points around the island.Lighting High Knoll Fort, St Helena.[/caption] THE

[caption id="attachment_5162" align="alignnone" width="800"] One of the most famous address signs in the world, 1600 Pennsylvania Avenue, where you will find the White House.[/caption] VISITING THE USA CAPITAL | Sharon Henry Donald Trump’s bigly promise to 'make America great again' will be