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SMALL BUSINESSES WORKING FROM HOME | Sharon Henry "The shop started in the late 80's," recalls Amelia with a wistful look in her eye, "my Dad (Eric 'Anderson' Andrews,) used to work on the RMS, bringing grocery items from Cape Town

FIRST TIME BETTING ON THE HORSES | Darrin Henry Expecting a little friendly chit-chat, I told the bookie I was placing my first ever bet, instead I got back a no nonsense, “Well sort it out then mate!” Priceless! Sharon and I went

SPICING UP MY LIFE IN CAPE TOWN | Darrin Henry A Cape Malay cooking experience in the colourful, central Cape Town district of Bo Kaap has truly caught me by surprise in that I am now inspired to cook. Properly, I

THE BEST THING ABOUT CAPE TOWN IS | Sharon Henry Cape Town is home to a diverse mix of 3.74 million people and together with the stunning scenery, amazing wildlife and remarkable history it oozes culture with plenty of attitude.

THE NIGHT WE SAW GEORGE’S BABY | Darrin Henry Theatre in the Backyard was a performance drama like nothing I have ever seen before; energetic, emotional and at times a little uncomfortable to watch such was the realism. The whole production uses

SPEAKING MY LANGUAGE IN TURKEY | Darrin Henry When we travel people always ask if we speak other languages. Although the answer is “no, just English,” really, that’s not completely true. Today on the streets of Istanbul, my international language of ‘football’

SAINT TOMATO PASTE RECIPE | Sharon Henry There probably aren’t many foods that are associated with dancing, as much as tomato paste sandwiches are here on St Helena. So much so we’ve nicknamed them ‘bread ‘n’ dance,’ an island favourite made

KEDELL LAWRENCE, 74, Nr HALF WAY | Sharon Henry "I didn't start doing seed work until 2014. Miss Rose Bennett, round Rupert’s taught my daughter Carrie about six years ago. Carrie taught me and that's how I ended up