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VISIT YORK, THEY’RE MORE FRIENDLY UP NORTH | Sharon Henry Once considered 'boring' the City of York today is anything but, thriving with pubs, tea rooms and restaurants to water and feed the millions entering its medieval walls for a spot

SMALL BUSINESSES WORKING FROM HOME | Sharon Henry "The shop started in the late 80's," recalls Amelia with a wistful look in her eye, "my Dad (Eric 'Anderson' Andrews,) used to work on the RMS, bringing grocery items from Cape Town

SIMON HENRY, 45, TARGET RIFLE SHOOTER, BUCKINGHAMSHIRE | Sharon Henry "I was nervous leading up to the Gotland 2017 International Island Games; preparation was intense. I had been one of the favourites in the Jersey 2015 Games to medal in

SPICING UP MY LIFE IN CAPE TOWN | Darrin Henry A Cape Malay cooking experience in the colourful, central Cape Town district of Bo Kaap has truly caught me by surprise in that I am now inspired to cook. Properly, I

THE BEST THING ABOUT CAPE TOWN IS | Sharon Henry Cape Town is home to a diverse mix of 3.74 million people and together with the stunning scenery, amazing wildlife and remarkable history it oozes culture with plenty of attitude.

THE NIGHT WE SAW GEORGE’S BABY | Darrin Henry Theatre in the Backyard was a performance drama like nothing I have ever seen before; energetic, emotional and at times a little uncomfortable to watch such was the realism. The whole production uses

SPEAKING MY LANGUAGE IN TURKEY | Darrin Henry When we travel people always ask if we speak other languages. Although the answer is “no, just English,” really, that’s not completely true. Today on the streets of Istanbul, my international language of ‘football’

GIRLS WITH GUNS ON A MISSION | Darrin Henry Packing three high-tech rifles between them, female target shooters Madolyn Andrews and Jodie Scipio-Constantine are making the epic journey from St Helena to compete at the Small Island Games 2017 on the