SIMON HENRY, 45, TARGET RIFLE SHOOTER, BUCKINGHAMSHIRE | Sharon Henry "I was nervous leading up to the Gotland 2017 International Island Games; preparation was intense. I had been one of the favourites in the Jersey 2015 Games to medal in
SA AIRLINK ST HELENA FLIGHTS TO GO VIA WINDHOEK | Darrin Henry SA Airlink and St Helena Government have surprised everyone it seems, announcing the long awaited flights to St Helena will link from both Johannesburg and Cape Town in South
WHEN 60,000 PEOPLE LOST THEIR HOMES | Sharon Henry "I think this is a very important museum," Noor Ebraheim tells us, "especially for the children because they don't know what happened - of what we went through during Apartheid years, so
SPICING UP MY LIFE IN CAPE TOWN | Darrin Henry A Cape Malay cooking experience in the colourful, central Cape Town district of Bo Kaap has truly caught me by surprise in that I am now inspired to cook. Properly, I
THE BEST THING ABOUT CAPE TOWN IS | Sharon Henry Cape Town is home to a diverse mix of 3.74 million people and together with the stunning scenery, amazing wildlife and remarkable history it oozes culture with plenty of attitude.
THE NIGHT WE SAW GEORGE’S BABY | Darrin Henry Theatre in the Backyard was a performance drama like nothing I have ever seen before; energetic, emotional and at times a little uncomfortable to watch such was the realism. The whole production uses
THERE’S BLOOD IN THE WATER | Sharon Henry Of all times to start my menstrual cycle - it would be when I decide to jump into the icy sea for an audience with a Great White Shark. Sharks can sniff