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GIRLS WITH GUNS ON A MISSION | Darrin Henry Packing three high-tech rifles between them, female target shooters Madolyn Andrews and Jodie Scipio-Constantine are making the epic journey from St Helena to compete at the Small Island Games 2017 on the

SAINT TOMATO PASTE RECIPE | Sharon Henry There probably aren’t many foods that are associated with dancing, as much as tomato paste sandwiches are here on St Helena. So much so we’ve nicknamed them ‘bread ‘n’ dance,’ an island favourite made

KEDELL LAWRENCE, 74, Nr HALF WAY | Sharon Henry "I didn't start doing seed work until 2014. Miss Rose Bennett, round Rupert’s taught my daughter Carrie about six years ago. Carrie taught me and that's how I ended up